WebMar 31, 2014 · 11 Tips for Eliminating Computer Eye Strain Take a break - Use the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away. Blink frequently - Do not forget to blink periodically. Staring at computer screens can dry our eyes and cause redness and irritation. WebThere are some easy solutions. 1. Take frequent breaks from your computer screen While most of us cannot afford to not work, you can reduce computer eye strain by following the 20/20/20 rule. Every 20 minutes, look away from the screen for at least 20 seconds. When you look away, focus on an object that is at least 20 feet away from you.
Blurred Vision: Symptoms, Causes & Treatments - Cleveland Clinic
WebFeb 27, 2024 · It seems like everyone is staring at a computer screen, phone or other digital device these days. It's causing a widespread problem called digital eye strain. Symptoms … WebBlurry vision may happen when your eyes are tired or irritated, or it may be a symptom of a more serious condition. No matter what’s causing it, blurry vision can make work harder and make it difficult to enjoy things like reading, driving or watching television. cheaters glasses online
11 Tips for Eliminating Computer Eye Strain Vision Source
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